Tuesday 1 October 2013

Ready or Not...here it comes!

Tell me it's not October already!?!?! 

So, the month has come and gone, September's fitness challenge happened...

Now on to the next! 

2nd VERSE JUST LIKE THE FIRST, A LITTLE BIT LOUDER AND A LITTLE BIT WORSE!

Goal: 8lbs
Timeline: 1 month

For most of September I maintained that 5lbs I lost at the beginning. Now time for a bit of an extra push, less cheating on the weekend, more cardio - 6km runs!!

How did your September go? It's a fresh start today, nothing can hold us back, no matter what our goals - fitness or otherwise! :)

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