SUNDAY SUNDAY SUNDAY!

ARE YOU REAADDDYYYYYYYY TO CRUSH SOME CALORIES!?!?!?!?

My week: 

Monday - Need to do some Cardio, chillin' with Tdiddy later at Little Bean if you're around! 

Tuesday - EARLY Group Power (6:40am) - Come on out if you want to build big muscles and start your day right!! Meeting that night to talk with some important folks about an important community building BBQ coming up at Christ Lutheran in September (check out: www.christwaterloo.ca for details) 

Wednesday - Hanging out with the Newcomer Youth at the YMCA to talk about Employment, then on to RUNNING GROUP!!!! (in the hot hot heat...pray for us)

Thursday - Supper with one of my faves (hopefully no chili cheese fries...) and then GROUP POWER (6:40pm this time, again....come out if you're ready to rock)

Friday - Short day and then on to the JAYS GAME with another of my faves (YAHHH Crissy!!!) 

Goals: 

1. No wheat/gluten (I know I say this all the time, but it's a struggle...EVERYTHING has wheat, and it's really hard to weigh the consequences vs. the convenience sometimes)

2. Keep them calories low (STAY ON TRACK!!)
3. Hit the GYM - Every day (maybe not Friday...)