Tuesday 28 May 2013

But he kneads me!!

Hey guys and gals, 

I had a great day today! Didn't totally take a nosedive on the healthy eating, had a couple of opportunities to work out (both of which I took...), and even got a bit of a nap this morning. Whaaaa???? When does this happen? (It happens when nothing else gets done, that's when. My laundry is piling up and my house is a mess. If it weren't for Eduardo's superior morning productivity, we would be living in squalor)

So today I'm posting my foods. Out in the open, no lies, no hiding anything. Just posting. 

As I was drafting this post whilst sitting on my couch, my baby cat (Gimli, or Zazzles - depending on which stage of life you met him at), climbed up - as is his typical practice - to cuddle in his very special way. He finds the softest, squishiest part of you and starts kneading until he dozes off. The little jerk doesn't realize it, but he's in the business of tearing down the old self esteem. Abs of steel you ask? "No," Gimli replies. "These abs are really soft and squishy!" On the other hand, at least he loves me for who I am...squish and all ;)

GIMLI NOMS!!!!!!
Alright, enough banter already - Here's the old sin list (note that I don't count veggies or fruits as calories - those are too good to count)

Breakfast: 

1 Glutino English Muffin 160 Calories
2 slices Pillers Breakfast ham 60 calories
TOTAL: 220 calories


Lunch: 
1 Glutino English Muffin (pretending to be a hamburger bun) 160 Calories
Home made Chicken Burger 180 calories (approximately)

1 Medium Potato Baked with 2 tsp. Olive Oil 220 Calories (approximately)
TOTAL: 560 calories


Snack #1: 

Rice Crispy Square (courtesy of Norris Bakery and my co-worker Beth!) A GAZILLION CALORIES 

Snack #2/first supper: 
1 cup cherries (FREE!!!)
6 Mary's Crackers 70 Calories

Sliced Cheddar Cheese 150 Calories
TOTAL: 220 calories


Pre-Run Snack: 
1 banana (FREE!!!)

Post-Run Snack/second supper: 
1 small can of sweet chili tuna 160 Calories
1 1/2 cups romaine lettuce (FREE!!!)

TOTAL: 160 Calories

1 Super Frosty Ice Cream Bar - Chapmans 170 Calories

TOTAL for the day: 1330 Calories (not counting the huge number of calories that were likely in that delicious rice crispy square)

Workouts: 
6:40am - Group Power Class (1 hour - Barbell class)
8:00pm - 3km run (30 minutes = 1 zombie mission)


BAM!

1 comment:

Anonymous said...

I ate burger king yesterday and remembered why i stopped eating fast food. Great job with your food!!
sue