tag:blogger.com,1999:blog-2984818040507248406.comments2014-04-12T12:38:20.491-04:00Dumbbells and Dumb BlondesAliciahttp://www.blogger.com/profile/05663866685331205229noreply@blogger.comBlogger56125tag:blogger.com,1999:blog-2984818040507248406.post-33090089883472800242014-01-18T22:17:33.362-05:002014-01-18T22:17:33.362-05:00You can do it!!!! You've done it before, just ...You can do it!!!! You've done it before, just remember why you started and how amazing it feels to hit your goals!! We all have days (or weeks!) that we want to quit, but you know it's worth it - Don't get discouraged!! :) mindynoreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-89877041865614902812014-01-18T22:02:17.526-05:002014-01-18T22:02:17.526-05:00Don't get discouraged my dear. You have made t...Don't get discouraged my dear. You have made the greatest effort so far..starting. You are an inspiration and I am watching. Hoping you can turn me into a starter. Hang in there! <br />JennyAnonymoushttps://www.blogger.com/profile/04399389926432232412noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-38883815136172270342013-10-31T14:00:47.967-04:002013-10-31T14:00:47.967-04:00I've never met a chocolate I didn't like ;...I've never met a chocolate I didn't like ;)Aliciahttps://www.blogger.com/profile/05663866685331205229noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-16170431118154202992013-10-31T13:39:44.819-04:002013-10-31T13:39:44.819-04:00What kind of chocolate shall I bring with me on Su...What kind of chocolate shall I bring with me on Sunday?Silkehttps://www.blogger.com/profile/10164943940575761246noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-58541002136942502792013-09-20T23:23:18.030-04:002013-09-20T23:23:18.030-04:00Of course you did have one really good laugh today...Of course you did have one really good laugh today...glad you were able to turn bad into great! Xox momma bear:)Momma Bhttps://www.blogger.com/profile/03912777242503746207noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-73012598318029721302013-08-27T01:53:53.068-04:002013-08-27T01:53:53.068-04:00This comment has been removed by a blog administrator.adhd neurofeedbackhttps://www.blogger.com/profile/02013611274142454715noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-58606837956736033422013-08-03T20:52:11.971-04:002013-08-03T20:52:11.971-04:00Thanks you for that encouraging post :)
Signed,
...Thanks you for that encouraging post :)<br /><br />Signed, <br />A (normally) silent reader J Widemanhttps://www.blogger.com/profile/10382072499194229939noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-18729811419023947602013-07-24T08:32:32.227-04:002013-07-24T08:32:32.227-04:00First of all I just want to say that I love you an...First of all I just want to say that I love you and I am proud of you and how you take charge, make changes and have always done the right thing~ and I don't mean just your journey here...I mean always. You stand up for what you believe, you have compassion and understanding and the knowledge that everyone is fighting their own battle and judging them will do more harm then help. You keep doing what your doing...and as for that other fellow well I feel sorry for him that he feels that insecure that he needs to beat other people down to make himself feel important! He is long out of high-school and its probably time for him to start acting like an adult.<br />So that being said... I am pretty sure you knew I couldn't let this one pass...Momma Bears protect their cubs and you will always be mine. <3 heaps and loads and piles and piles <3Momma Bhttps://www.blogger.com/profile/03912777242503746207noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-16396662275116078162013-07-24T07:25:47.152-04:002013-07-24T07:25:47.152-04:00What an idiot!! I do hope your friend backed you u...What an idiot!! I do hope your friend backed you up to that jerk. <br /><br />It is said that we critisize the attributes of others based on what we don't like about ourselves. This jerk-wad should look in the mirror.<br /><br />What goes around comes around baby.<br /><br />Those people that appear thin and can eat what they please will die way before those who make a conscious effort for being healthy. <br /><br />Keep up the great work and don't ever feel bad about posting a story such as this.Anonymoushttps://www.blogger.com/profile/09164583350740323171noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-76553933657666362172013-07-24T03:54:40.812-04:002013-07-24T03:54:40.812-04:00an insult repeated by a friend is still an insult....an insult repeated by a friend is still an insult. It is better not to repeat things said about others to them--it hurts still hurts their feelings.<br /><br />Sorry you have been hurt by these words Alicia! <br /><br />You have come a long way, worked very hard to be where you are now and have committed to becoming healthier. Your weight is going to fluctuate your whole life--try to remember this when picking a magic number. Size 2 isn't for everyone (I'm hoping for a 12 at some point!) <br /><br />Remember to take care of your mental work out too with positive affirmations, surrounding yourself with those who are supportive and positive, and take a break from the task at hand once in a while--a mental break! <br /><br />You are LOVED! Tammyhttps://www.blogger.com/profile/08973313236568588993noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-23327661925508847982013-07-19T16:56:06.377-04:002013-07-19T16:56:06.377-04:00This blog post made me L to the O to the L : DThis blog post made me L to the O to the L : DTodd Donaldhttps://www.blogger.com/profile/09784212811998024363noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-71610768209114873542013-07-18T07:42:24.502-04:002013-07-18T07:42:24.502-04:00I feel your pain Alicia. Yesterday, I decided to j...I feel your pain Alicia. Yesterday, I decided to jog 3 km with the dog instead of walking 2 km like I usually do. I felt good afterwards but had a flushed face and was a bit dehydrated all morning. That aside, I had more energy yesterday than usual. I spent the afternoon making a Minion cake. When I say making, I also mean tasting. My healthy eating didn't totally go down the tubes but whatever. Anyhow, I agree that working out with friends is much more fun and satisfying than alone. Keep up the great work, we will get there together!Anonymoushttps://www.blogger.com/profile/09164583350740323171noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-18681443405693399962013-06-20T02:15:56.924-04:002013-06-20T02:15:56.924-04:00Changing your mind is even more of a challenge tha...Changing your mind is even more of a challenge than changing your body. You can't see the changes you are making, but one day you realize you are thinking differently. I recommend some positive affirmations that you say out loud. It may seem silly (as step is silly or weight lifting or using a treadmill might be silly though it is now socially acceptable). Find some positive statement...let me start with "Alicia, YOU are Beautiful!" Emphasize the YOU. Say it out loud to yourself in the mirror. "Alicia, YOU are STRONG!" Look back on what you have accomplished...feel the changes in your body...see what you can do now that you couldn't do before. "Alicia!!!! YOU are Loved!." You have inspired and are inspiring people in your life who you come in contact with everyday. Your smile is contagious. Keep shining. And tell yourself the truth. You are great! Say it out loud! Tammyhttps://www.blogger.com/profile/08973313236568588993noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-9044187581669922232013-06-13T11:09:41.594-04:002013-06-13T11:09:41.594-04:00Sometimes I laugh because I'm hiding the tears...Sometimes I laugh because I'm hiding the tears I don't want ppl to see. Suenoreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-67087697199240918202013-06-03T19:16:02.977-04:002013-06-03T19:16:02.977-04:00Thanks Friends! :)Thanks Friends! :)Aliciahttps://www.blogger.com/profile/05663866685331205229noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-36283102882422190432013-06-02T12:07:02.309-04:002013-06-02T12:07:02.309-04:00I have really enjoyed reading your blog these past...I have really enjoyed reading your blog these past few days, Alicia! It has been motivating me to get going on my own weight loss regime. Keep up the good writing!<br />-JanelleAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-72730379643220180872013-05-30T19:54:44.447-04:002013-05-30T19:54:44.447-04:00Will said Alicia!Will said Alicia!Lesley Oakleyhttp://www.switchingstores.com/lesleyoakleynoreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-951220371481815162013-05-30T17:06:29.302-04:002013-05-30T17:06:29.302-04:00Proud <3 just saying!Proud <3 just saying! Momma Bhttps://www.blogger.com/profile/03912777242503746207noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-60697611320107755442013-05-29T11:45:25.090-04:002013-05-29T11:45:25.090-04:00I ate burger king yesterday and remembered why i s...I ate burger king yesterday and remembered why i stopped eating fast food. Great job with your food!!<br />sueAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-30751667944216424302013-05-25T21:13:51.948-04:002013-05-25T21:13:51.948-04:00LOL - yes, it is VERY flattering isn't it??? T...LOL - yes, it is VERY flattering isn't it??? Thanks for following :)Aliciahttps://www.blogger.com/profile/05663866685331205229noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-64299419484343409302013-05-24T22:51:30.917-04:002013-05-24T22:51:30.917-04:00I follow your blog with a feed reader; I hadn'...I follow your blog with a feed reader; I hadn't realized that there was a very flattering photo of us eating plastic cookies until my husband mentioned it!Aimerhttps://www.blogger.com/profile/16105510918792416855noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-27221740502462153482010-01-09T21:07:03.950-05:002010-01-09T21:07:03.950-05:00Let me know when you're in your first feature ...Let me know when you're in your first feature film!! I will totally be there:) <br />Glad to hear you're still alive!k-bombhttps://www.blogger.com/profile/00435419024694137776noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-38233653255238450592009-06-13T07:05:15.547-04:002009-06-13T07:05:15.547-04:00I would LOVE to see HP with you and dress up but I...I would LOVE to see HP with you and dress up but I'll have to say that I'm a little more excited that I'll be seeing it here in the UK! Not sure what my plans are yet but I hope they're good:) I just started Half Blood Prince and should have it done by the time the movie is out.k-bombhttps://www.blogger.com/profile/00435419024694137776noreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-43675544336757457142009-05-29T10:17:49.286-04:002009-05-29T10:17:49.286-04:00I never even thought of fixing burnt cookies that ...I never even thought of fixing burnt cookies that way.Ryannoreply@blogger.comtag:blogger.com,1999:blog-2984818040507248406.post-26224359738480712562009-04-01T14:28:00.000-04:002009-04-01T14:28:00.000-04:00Oh, my schedule's up on Google Calendar, which you...Oh, my schedule's up on Google Calendar, which you have access to, because we all know, Google is your friend.Timhttps://www.blogger.com/profile/06527261920705248591noreply@blogger.com